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Start Your Plant Based Journey

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The Vee For Life plant based recipes in this FREE e-book are all easy to prepare, packed full of flavour and contains affordable ingredients. Download your copy now!

Trending Plant-Based Recipes

Experience our most popular plant-based recipes. Choose from any of our Vee For Life creations and enjoy the wonderful flavours, the nutritional values and note how simple it really is to transition to plant-based.
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Vitality for Life

We are devoted to helping you look and feel the best you can, to exude vitality and optimum health. Studies reveal that plant-based recipes and diets are better for your long-term health and can prevent many chronic diseases.

Energy for Life

Our upcoming plant-based education course will support your part-time or full-time transition, allowing you to bounce through your day full of energy with good fuel for your body. We’ll support you every step of the way as you begin to increase your nutrient-rich plant-based meals.

Enlightenment for Life

We aim to educate and evoke change with plant-based lifestyles to help you to be the best version of yourself, whilst teaching compassion for all living things and respecting this beautiful planet we live on! It’s up to us to prepare the planet for generations to come.

Eating a Plant-based Diet Just 3 Days Per Week Is So Powerful!

Look at the incredible impact you could have every year on your vitality, your energy and your planet!
651353

Litres of water saved by choosing plant based food

156

Animals' lives you will save by choosing plant based food

1423

kg's of CO² not released by choosing plant based food

Plant-Based Blog & Resources

Transform your health for the better.

It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

T. Colin Campbell

Author, The China Study

The numbers are in!

Poor nutrition trumps tobacco, alcohol, and sedentary lifestyles as the primary cause for the development of chronic illnesses. We cannot ignore the reality that what we eat is totally within our control, and our choices are what determine the level of risk we have of becoming ill.

Baxter Montgomery, MD

Animal products 'out' and plant based food 'in'!

In the next ten years, one of the things you’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply the more you substitute plant foods for animal foods, the healthier you are likely to be.

T. Colin Campbell, PhD

What you eat matters. It influences the quality of your life.

Your future health can be predicted by the nutrient density of your diet.

Dr Joel Fuhrman

M.D. & Author, Eat To Live

Plant Based Diets Help Prevent Chronic Disease.

It is well accepted that a strongly implemented plant-based diet is associated with lower rates of heart disease, obesity, high cholesterol, high blood pressure, type 2 diabetes and certain types of cancer.

Andy De Santis

Masters, Public Health & Nutrition

"It doesn’t have to be all in if that is what you choose because after all, it is your life. The only thing you have to choose is to live your life to the very best of your ability."

Blanche, Vee For Life

"This journey to veganism took many, many years but I now feel so free and happy to be living a life that aligns with my core value of ‘treading a gentle path for all living creatures and the planet’."

Karen, Vee For Life

"It was not an easy transition I will openly admit and at times I faltered. I found it difficult to know where to start and how to navigate through gradually transitioning my family."

Blanche, Vee For Life

"My mantra is to enjoy whole foods, movement, play and laughter every day – these are my key ingredients to a happy and healthy life."

Karen, Vee For Life

"I feel I have been given the most important job in the world… to educate my children and as many people as will listen about how to live the very best version of their life."

Blanche, Vee For Life

"As my education grew, so did the items eliminated from my diet and life."

Karen, Vee For Life

"I'm not on a diet, I'm eating healthy and nourishing my body."

You

"I really regret eating healthy today!"

Said no one ever!

"Focus on creating healthy habits, not restrictions."

Vee For Life Team

"Eat better and you will feel better."

Vee For Life Team

"The food you eat can be the safest & most powerful form of medicine or the slowest form of poison."

Ann Wigmore

"Every time you eat is an opportunity to nourish your body."

Vee For Life Team

"I can't believe they used to eat animals!"

Future Generations

"Let food be thy medicine, and medicine be thy food."

Hippocrates



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